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5 Ways I Reduce Stress

In this session, I discuss how I reduce stress. I face stress every day. I want to relieve it on a natural level. Email Sign up Join me on Instagram

Friday's 5 to 5

In this session, I discuss 5 ways to relax and renew over the weekend. Email sign up Join me on Instagram

The 3 R's in my mantra

In this session, I go into detail in describing how I applied the 3 R's of my mantra to my climb from poverty to posh.  Email sign up Join me on Instagram

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